Activities List

• morning trainer ride
  On June 7, 2021 6:16 AM went 71.68 km during 01:25:04 hours climbing 0.00 meters burning 1,259 calories.
• Morning Activity
  On June 3, 2021 6:32 AM went 0.00 km during 01:10:28 hours climbing 0.00 meters burning 978 calories.
• Morning Activity
  On June 3, 2021 6:31 AM went 21.03 km during 01:10:41 hours climbing 0.00 meters burning 1,022 calories.
• Morning Activity
  On June 2, 2021 7:07 AM went 45.08 km during 00:55:12 hours climbing 0.00 meters burning 788 calories.
• Evening Activity
  On May 31, 2021 7:13 PM went 29.53 km during 00:40:05 hours climbing 0.00 meters burning 495 calories.
• Saam met die engelsman en Koot
  On May 30, 2021 6:25 AM went 58.26 km during 03:07:41 hours climbing 1,006.20 meters burning 2,387 calories.
• Morning Activity
  On May 29, 2021 6:13 AM went 27.51 km during 00:30:18 hours climbing 0.00 meters burning 485 calories.
• Sunset sprint
  On May 26, 2021 4:41 PM went 8.39 km during 00:41:55 hours climbing 238.10 meters burning 570 calories.
• Morning sprint
  On May 25, 2021 7:12 AM went 8.13 km during 00:31:35 hours climbing 136.60 meters burning 389 calories.
• Trap saam metJean ?
  On May 23, 2021 1:58 PM went 12.25 km during 01:11:46 hours climbing 398.90 meters burning 1,020 calories.
• Morning Activity
  On May 22, 2021 5:40 AM went 47.05 km during 01:01:03 hours climbing 0.00 meters burning 852 calories.
• Afternoon Ride
  On May 21, 2021 5:03 PM went 7.18 km during 00:26:31 hours climbing 158.90 meters burning 359 calories.
• Morning Ride
  On May 21, 2021 7:17 AM went 10.73 km during 00:48:00 hours climbing 267.60 meters burning 702 calories.
• Afternoon Ride
  On May 20, 2021 5:12 PM went 7.17 km during 00:27:19 hours climbing 165.90 meters burning 375 calories.
• Liv2Ride Short Ciruit
  On May 20, 2021 7:41 AM went 11.00 km during 00:49:23 hours climbing 276.70 meters burning 708 calories.
• Virgin ride on new trail ? freaking awesome
  On May 19, 2021 4:14 PM went 7.53 km during 00:38:58 hours climbing 204.10 meters burning 512 calories.
• Morning Activity
  On April 26, 2021 6:03 AM went 0.00 km during 00:34:51 hours climbing 0.00 meters burning 454 calories.
• Route 66 day 3
  On April 18, 2021 8:15 AM went 54.58 km during 02:32:49 hours climbing 800.70 meters burning 2,492 calories.
• Route 66 day 2
  On April 17, 2021 7:00 AM went 69.60 km during 03:26:04 hours climbing 1,113.90 meters burning 3,188 calories.
• Route 66 day 1
  On April 16, 2021 6:30 AM went 83.12 km during 04:32:36 hours climbing 1,360.60 meters burning 4,239 calories.
• Night Ride
  On March 6, 2021 3:06 AM went 101.05 km during 04:16:34 hours climbing 1,601.50 meters burning 3,601 calories.
• 55 km Kranskop Memel roete
  On March 3, 2021 6:51 AM went 54.23 km during 02:26:40 hours climbing 968.50 meters burning 1,542 calories.
• Morning Activity
  On February 28, 2021 6:13 AM went 43.23 km during 00:59:31 hours climbing 0.00 meters burning 814 calories.
• Morning Run
  On February 27, 2021 7:20 AM went 5.51 km during 00:29:56 hours climbing 77.90 meters burning 527 calories.
• Morning Ride
  On February 21, 2021 5:10 AM went 56.17 km during 02:00:02 hours climbing 0.00 meters burning 1,702 calories.
• Morning Activity
  On February 19, 2021 5:50 AM went 17.71 km during 00:30:24 hours climbing 0.00 meters burning 408 calories.
• Morning Activity
  On February 16, 2021 6:00 AM went 56.28 km during 01:14:00 hours climbing 0.00 meters burning 990 calories.
• Ride with Brutus
  On February 14, 2021 4:30 AM went 118.27 km during 05:34:27 hours climbing 1,675.50 meters burning 4,357 calories.
• A bit of the Memel race route
  On February 12, 2021 3:19 AM went 119.14 km during 06:34:16 hours climbing 1,989.20 meters burning 5,097 calories.
• Morning Activity
  On February 11, 2021 5:33 AM went 26.15 km during 00:33:36 hours climbing 0.00 meters burning 477 calories.